Holistic Yoga & Panchkarma Tour

6 Nights / 7 Days

Rishikesh

About This Tour

If you are looking for a wellness retreat and meditation to calm your soul and mind then you must plan a Holistic Yoga & Panchakarma Tour that will take you through the stunning foothills of the mountains and give you a mindful session to rewind. The tour includes guided yoga and meditation sessions along with exploring some of the best places of the area. You can book your Holistic Yoga & Panchakarma Tour Packages through the website of Namaskar India Tour and engage yourself into and immersive experience

Trip Highlights

  • Visit and explore the beautiful Ram Jhula and enjoy the serene landscapes
  • Guided Yoga, and pranayama and meditation sessions
  • Explore the Beatles Ashram to know the history and origin of yoga
  • Enjoy fresh satwik meals for detox and internal healing
  • Enjoy guided Himalayan nature walk, short treks and waterfalls
  • Authentic panchkarma detox and rejuvenating therapies to calm your mind


Included/Exclude

Included

  • Comfortable accommodation
  • Daily breakfast throughout the trip
  • Initial and final Ayurvedic doctor consultation
  • Prescribed Panchkarma treatments and therapies
  • Local transfers for sightseeing in Rishikesh

Exclude

  • Tickets to and from Rishikesh
  • Personal expenses like shopping, medication, laundry, tips etc
  • Travel Insurance
  • Travelling to places which are not mentioned in the itinerary


Tour Itinerary

Discover a carefully curated journey that covers the must-see highlights and hidden gems of India. Our itinerary is designed to balance sightseeing with relaxation, giving you an authentic cultural experience while ensuring a smooth and comfortable travel schedule.

From bustling cities to serene landscapes, each day has been thoughtfully planned to provide memorable experiences, local interactions, and seamless travel across destinations.

  • Day-1 Arrival in Rishikesh +

    Arrive at the Jolly Grant Airport in Dehradun and then take a car to arrive at the Ayurvedic Wellness Retreat Center that is located near the banks of Ganga in Rishikesh. Check into your cosy accommodation and take a rest after having some tea and light snacks. Explore the Ghats of Ganga and take part in the evening Ganga Aarti that will fill your mind and heart with spirituality. Explore the area around the ghats that are peaceful and calming to explore. Enjoy your dinner at a local restaurant and then return back to your hotel to explore the next day’s adventure

  • Day-2 Meditation and Explore Ram Jhula +

    Wake up early in the morning and then enjoy the sunrise and have a morning yoga session at the foothills of the Himalayas, which focuses on breath alignment and breath awareness. Enjoy your breakfast and then go for the first Panchkarma session which includes Abhyanga and herbal steam, to detoxify your mind, soul and body. After the session, have a light mindful lunch and then visit Ram Jhula and Laxman Jhula that offer mesmerising views.

  • Day-3 Parmarth Niketan Deep Detox and Ganga Aarti +

    Yoga in the morning focuses on flexibility and soft twists to be used to aid in detoxification. Treatments of panchakarma are followed by deeper cleansing therapies that are prescribed by Ayurvedic doctors. Afternoon will be spent by the guests either relaxing or writing journals and in the evening the guests will be taken to Parmarth Niketan Ashram. In this case, the participants will observe the world-known Ganga Aarti, a spiritual ceremony with a soulful and stunning effect, which builds an emotional and meditative atmosphere. The day is concluded by a silent re-entrance into the retreat, and the spiritual energy of aarti is permitted to rest within.

  • Day-4 Nature Stroll and Himalayan Revitalization +

    The fourth day of the holistic yoga and panchkarma tour is focused on restoring contact with nature. The following morning, yoga and therapies, guests go on a Himalayan forest walk guided light, not strenuous in the areas of Neer Garh or Patna Waterfall. The mountain air and nature make the rejuvenation stage of Panchakarma even better. The retreat will spend the afternoon resting and drinking herbal teas. A wellness talk on Ayurvedic lifestyle practices in the evening assists the participants in learning about how they can bring about balance in their daily life and a relaxing meditation session comes after that.

  • Day-5 Visiting the Beatles Ashram and Emotional Healing +

    The morning yoga practice involves the heart-opening poses and breathwork to help the emotional detox. The therapies of Panchakarma are followed by relaxing therapies that feed the nervous system. In the afternoon, visitors come to the historic Beatles Ashram (Chaurasi Kutia), a quiet place in a wooded area, with murals and meditation huts. This sightseeing is contemplative and poetic. The evening is spent again at the retreat with guided mindfulness meditation, which assists the participants in emotional discharge and inner clarity.

  • Day-6 Explore Ayurvedic Wisdom, Local Culture +

    Following the balancing yoga and meditation, the Panchakarma treatments are of a lighter nature and are aimed at restoring and building immunity. The guests then visit local Rishikesh markets, which are the home of Ayurvedic products, handmade products, and spiritual books. One-on-one meeting with the Ayurvedic doctor in the afternoon gives individual advice on food, day-to-day routine, and self-care after the retreat. The meditation session and the closing circle, which comes at the end of the evening, combine the physical, mental, and spiritual experience of the journey.

  • Day-7 Rishikesh goodbye and Departure +

    The last morning of the Holistic Yoga & Panchakarma Tour Package starts with a serene meditation on the part of the Ganga, and a brief grounding yoga. Guests are given Ayurvedic last-minute guidelines after breakfast and set out. The transfers are made to Dehradun Airport or Haridwar Railway Station. People leave Rishikesh not just detoxed and rejuvenated but a spiritually enriched person who manages to take with them the calm and harmony they have attained in this full-bodied journey.


Tour Location

Book Now

FAQ's

All yoga classes are easy and taught by a professional which is why they can be offered to both beginners and experienced practitioners.

Yes, all the Panchakarma therapies and diets are individualized after discussing with an Ayurvedic doctor according to the body constitution.

Yes, the schedule has light conscious visits to spiritual and natural places in Rishikesh without disrupting the therapeutic process.

Ayurvedic meals are served fresh to the guests and are sattvic, which means that they help in detoxifying, digesting, and promoting the well-being of the guest.

Stories, Secrets, And Insights To Inspire Your Next Adventure

Welcome to the Namaskar India Tour blog, your ultimate guide to exploring the beauty of India. Stay updated with travel tips, detailed itineraries, cultural experiences, and insights into the best destinations across the country. From iconic landmarks to hidden gems, our blog helps you plan your perfect journey

Best Eco-Friendly Resort and Organic Farm Stay in Rajasthan

Best Eco-Friendly Resort and Organic Far...

Ecotourism at Shyampura Nature Abode: A Thoughtfully Curated Sustainab...

Read More
Wildlife Tour/Jungle Safari Packages in India – What They Offer?

Wildlife Tour/Jungle Safari Packages in...

Wildlife Tour Jungle Safari Packages in India: What They Offer Indi...

Read More
Golden Triangle Tour Packages From Kerala: Perks Of Booking

Golden Triangle Tour Packages From Keral...

Golden Triangle Tour Packages From Kerala: Perks Of Booking India p...

Read More
Golden Triangle Tour 5 Days: Things You Can Do

Golden Triangle Tour 5 Days: Things You...

Golden Triangle Tour 5 Days: Things You Can Do The 5-day Golden Tri...

Read More
Explore the Rich Heritage of India with Golden Triangle Tour Packages

Explore the Rich Heritage of India with...

Explore The Rich Heritage Of India With Golden Triangle Tour Packages...

Read More
Yoga And Meditation Trip Organized By Namaskar India Tour

Yoga And Meditation Trip Organized By Na...

Yoga and meditations are the things of India, and the ancient wisdom,...

Read More
Top 5 Must Visit Places In Udaipur

Top 5 Must Visit Places In Udaipur

One of the most romantic and beautiful places of the state of Rajastha...

Read More
Wonderful Trip Of Rajasthan

Wonderful Trip Of Rajasthan

Wonderful Trip of Rajasthan: Discovering the Royal Land of Colors, Cul...

Read More
Golden Triangle Tour with Varanasi: A Package With Embarkable Experiences

Golden Triangle Tour with Varanasi: A Pa...

India is a country where history lives through ancient monuments, spir...

Read More
Golden Triangle Tour 6 days: Things To Do

Golden Triangle Tour 6 days: Things To D...

There is a reason why a trip to the Golden Triangle of India is one of...

Read More

From Culture To Adventure - Find The Journey That Matches Your Soul

Book Now Book Now