About This Tour
Bhutan Mindfulness & Himalayan Spiritual Retreat is a trip of 6 days of a tranquil journey for travellers who look for inner peace, discovery of something more impenetrable and the natural beauty of the Himalayas. This retreat is designed to visit the sacred monasteries, Buddhist temples, peaceful valleys and scenic mountain views, and it offers ample opportunity to meditate, relax, and learn about the local area and traditions. Savor its rich Buddhist heritage, admire the scenery on quiet roads through tranquil countryside and relax in nature in a serene and relaxed setting. This tour is a balance of all four and will give you a genuine Bhutanese welcome, with just as refreshing a spiritual and health uplift, as well as familiarity with the sights and sounds of Bhutan.
Trip Highlights
- See the peace and enjoyment of living in a mindful fashion in Bhutan.
- Travel to Buddhist temples of ancient times and sacred monasteries.
- Visit Thimphu, Punakha and visit the beautiful Paro Valley.
- Often the view from Dochula Pass itself will blow you away with breathtaking views of the Himalayas.
- Learn about the diversity and heritage of Buddhist culture and traditions in Bhutan.
- Explore traditional villages, colourful local markets.
- Taste authentic ‘Bhutanese’ food and the hospitality of the people of Bhutan.
Included/Exclude
Included
- Hotel accommodation
- Daily breakfast
- Sightseeing and transfers
- All toll, parking fees and any applicable government taxes!
Exclude
- International airfare
- Personal expenses
- Travel insurance
- Lunches and dinners
- Monument entrance fees
- Camera and video fees/category fees
Tour Itinerary
Discover a carefully curated journey that covers the must-see highlights and hidden gems of India. Our itinerary is designed to balance sightseeing with relaxation, giving you an authentic cultural experience while ensuring a smooth and comfortable travel schedule.
From bustling cities to serene landscapes, each day has been thoughtfully planned to provide memorable experiences, local interactions, and seamless travel across destinations.
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Day-1 Arrival in Paro adn Travel to Thimphu
On arrival at Paro Internationale Airport you will be warmly welcomed by your representative, and they will help you with your transfer to Thimphu, Bhutan's capital city. Take a beautiful drive in the colourful valleys, along the river and through many pine forests with the traditional villages peacefully in the middle of the Himalayas. Once you have arrived at your hotel take time to chill before walking the evening round some of the local markets in Thimphu. Venture and guess traditional handicrafts, handmade textiles and local souvenirs – while enjoying the peaceful ambience. Head back to the hotel and adapt yourself to quiet days to come. Come back into the city in the evening for an overnight stay in Thimphu.
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Day-2 Thimphu Spiritual Tour
In the morning, visit the National Memorial Chorten, where the locals come to worship and meditate; then, head off for a visit to the city's eateries for breakfast. Head over to the magnificent Buddha Dordenma Statue where you can have a panoramic view of Thimphu valley and a serene background for quiet contemplation. Later, enjoy a view of the impressive Tashichho Dzong, the important monastery and administrative centre where the Bhutanese architecture and the Buddhist traditions are evident. Afternoon visit to Folk Heritage Museum and local handicraft market and take a restful afternoon in a peaceful mood in the serene environment of Thimphu.
Come back into the city in the evening for an overnight stay in Thimphu.
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Day-3 Punakha from Thimphu via Dochula Pass
Then head towards Punakha passing through the scenic Dochula Pass, one of the most breathtaking passes of Bhutan. Take a break to appreciate 108 chortens, and, on clear days, behold spectacular snow capped peaks throughout the Himalayas. Then, follow along through sweetly peaceful forests and pretty villages before you reach the lovely community of Punakha. See the wonderful Punakha Dzong at the meeting point of the two rivers—the Pho Chhu and Mo Chhu. More recently, visit the sacrosanct monastery, Chimi Lhakhang (Temple of Fertility) with its sleepy countryside and rice paddies. Enjoy the evening in the peaceful nature and enjoy yourself with the whole family.
Overnight accommodation in Punakha.
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Day-4 Travel from Punakha to Paro
With the dawn of breakfast, take your scenic drive back to Paro, taking in the views of the mountains, forests and river valleys all around. When arriving at your hotel, rest a bit, before heading to the historic fortify-monasterry, Paro Rinpung Dzong, one of the best fortified monasteries in Bhutan, whose architecture and spiritual value are fantastic. Pay a visit to the National Museum of Bhutan where an interesting collection of Buddhist artefacts, traditional costumes, historical things and ancient manuscripts offers a glimpse into Bhutan's rich heritage. In the evening, take a relaxing stroll through Paro town, shopping around in the small handicraft shops and taking in the tranquil ambiance of the Valley.
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Day-5 Visit Tiger's Nest Monastery
Start off with one of Bhutan's most inspirational activities and do a visit to the most famous monastery of Bhutan, the Tiger's Nest Monastery (Taktsang Monastery), right after an early breakfast! This extraordinary monastery is perched majestically on a cliff overlooking the Paro Valley, and is one of the holiest Buddhist monasteries in the Himalayan region. Take a walk through the pine forests to see the prayer flags in all colours (prayer flags are-red/brown, white, yellow, green, blue, orange, and purple) and a peaceful mountain landscape. Take quiet time to meditate or reflect in the quiet environment, before coming back down to base. Later, head to the ancient Kyichu Lhakhang, one of Bhutan's oldest temples and enjoy an aromatic evening amidst the peaceful atmosphere of Paro Valley. Stay in Paro overnight.
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Day-6 Departure
Following the breakfast, check-out from your hotel and will head towards Paro International Airport for your onward journey. Your Bhutan Mindfulness & Himalayan Spiritual Retreat ends with wonderful tidbits of Bhutan's ancient Buddhist traditions, serene valleys and stunning landscapes to nurture your heart, and to keep with you forever, memories of sacred monasteries. Carefully designed by Namaskar India Tour, this retreat offers the perfect combination of mindfulness, spiritual exploration, cultural experiences and natural beauty. Experience the serenity, spirituality and scenic beauty of Bhutan on any Unforgettable Himalayan escape with Namaskar India Tour, who specialize in Bhutan Mindfulness & Himalayan Spiritual Retreats.
