An Ayurvedic medicine means “the science of life”. Knowledge-based Ayurvedic practices first appeared in India 5000 years ago and deal with issues that interfere with a healthy lifestyle, free of disease and disorder, these practices include many therapeutic massages called “panchakarma”. This includes many therapeutic massages called “panchakarma”. These therapies have been proven to be effective in the fight against long-standing health disorders and chronic conditions. As well as health management, Ayurveda also prescribes care for the body, mind and soul to achieve an optimal lifestyle. Ayurveda Treatments In India, Ayurveda Tours with Namaskar India Tour. Through this, many resorts and retreats across India offer Ayurveda as a response to rejuvenation and healing. With their exotic locations, these destinations are a pleasure for the soul. Namaskar India Tour has established 10 such Ayurvedic wellness centres in India :