Included/Exclude

Tour Itinerary

Discover a carefully curated journey that covers the must-see highlights and hidden gems of India. Our itinerary is designed to balance sightseeing with relaxation, giving you an authentic cultural experience while ensuring a smooth and comfortable travel schedule.

From bustling cities to serene landscapes, each day has been thoughtfully planned to provide memorable experiences, local interactions, and seamless travel across destinations.

• Day-1 Arrival in Wayanad +

  On reaching Wayanad, the visitors are transported to a classic Ayurvedic health resort wherein there is a lot of greenery and hills. The initial day is quite deliberately never rushed and the body and mind get gradually acclimatized to the calm atmosphere. Once the guests have checked in, they will be greeted with a refreshing herbal drink and a short orientation program telling them about the philosophy of Ayurveda and the daily rhythm of the retreat.

  A brief consultation with an Ayurvedic physician is done to know the health issues, body type (dosha) and wellness targets. The remaining time of the day will be spent at leisure, guests can relax in their cottages, admire the forest around them, or go on a leisurely walk in the territory of the retreat. The Ayurvedic dinner at the end of the evening is then a soothing breathing session before a warm Ayurvedic dinner to prepare the journey towards healing.

• Day-2 Experience Panchakarma Therapy and Yoga +

  Start your day early in the morning with a guided yoga and pranayama session, which implies such easy stretches and breathing exercises to activate the body. Following a nutritious breakfast of herbs, the guests are taken through their initial Panchakarma therapy session. Therapies like the Abhyanga (herbal oil massage) and Swedana (herbal steam treatment) are used to ease the toxicity, enhance circulation, and give a complete rest to the nervous system.After the therapies, the guests to be rested and hydrated to become effective. A brief informative presentation is given in the afternoon, including the fundamentals of Ayurvedic lifestyle, such as daily activity and conscious eating. The evening yoga is centered on relaxation and meditation which is calming the mind. The day is ended with a sattvic dinner, which has been prepared in accordance to the unique dietary requirements.

• Day-3 Detox and Nature Healing in Forest Trails of Wayanad +

  On day three, the process of detoxification is enhanced. Following the yoga and meditation at sunrise, the guests move on to individualized Panchakarma treatments that can either be Udwarthanam (herbal powder massage) or Shirodhara (oil therapy to relax the mind) according to the prescriptions of the doctor. At the end of the afternoon, the guests can go on a leisurely nature walk around the Wayanad forest trails. This meditation stroll makes one observe, breathe consciously, and relate to nature, which adds to the entire healing experience. It is a very invigorating walk in the cool climate and the picturesque landscape. Evening sessions are guided in meditation and mild stretching, and a light dinner will be offered that will help in cleansing and digesting.

• Day-4 Day off and Yogic Lifestyle in the Wayanad Hills +

  Due to the lightness and balance of the body, day four of your Traditional Yoga with Panchakarma Tour is focused on rejuvenation and long-term health. Morning yoga is associated with classical asanas to make the spine strong and flexible. Panchakarma therapies are given after breakfast to revive the body and feed the tissues. In the afternoon, a workshop about the yogic lifestyle is held, and the guests learn about mindful living, stress management, and how yoga could be integrated into their everyday lives back at home. Afternoons are given free-time as a journaling time or herbal tea breaks or silent reflection time in the midst of nature. Evening meditation is dedicated to gratitude and emotional balance that can help the guests experience a strong feeling of inner tranquility and clarity.

• Day-5 Departure +

  The last day also opens with a serene meditation of the sunrise, inviting the guests to consider the change that took place throughout the retreat. Once the breakfast is complete, an Ayurvedic consultation is done in which doctors give individual instructions such as dietary advice, yoga, and lifestyle management, to be continued in the home country.

  Tourists engage in a brief closing ceremony that is a symbol of rebirth and equilibrium. Having refreshed body, clear mind and renewed energy, the guests check out and are transferred to depart, armed with the means and knowledge to continue to maintain the holistic well-being outside the retreat.