International Yoga Festival Rishikesh

Duration:10 Days / 09 Nights

The Yoga Tour takes you to Haridwar and Rishikesh, within the lap of Himalayas to participate in International Yoga Festival in Rishikesh. Yoga is a way of life and It’s an ideal medium to realize harmony of body, mind and soul. It helps you in achieving perfect blend of spiritual intelligence and fitness in your life. The philosophy of Yoga is complex and It’s its own school of considered The Universe, Humanity and civilization. the most objective of Yoga is self-realization through inner knowledge and meditation. It’s not only breathing techniques, various yoga asana or different body postures, but It’s more deeply spiritually oriented. to understand our inner Self, we should always put our body consciousness within the background, rise above the mind and knowledge the Divine reality directly within us. In today’s complex world, It’s become more important and relevant for people to seek out balance, attain inner peace, well-being and calm in their life. Yoga is that the best tool to enhance our emotion also as physical and spiritual ability. Yoga helps you with better mental control and cause you to calmer, tolerant and eventually making your quality of life better. To practice yoga, you’ve got to cultivate a yogic mind and heart. Worldwide Yoga Festival at Rishikesh offers an uncommon chance to present Yoga in your life. The week-long yoga celebration purges and cleanses your body, brain and soul. You get a singular opportunity to be trained and guided by prominent spiritual leaders and yoga teachers who participate within the Festival in Rishikesh, the Yoga Capital of the planet . There can’t be a far better venue for this occasion than the shores of River Ganges amid a spiritual ambience, created by the holy Ganga. Besides learning few of the traditional techniques and participate in sessions of yoga andmeditation, it also provides you a chance to know aspects of Indian culture and spirituality.
During the Festival, there are quite 70 hours of Yoga classes by world-class Yoga Gurus practicing various sorts of Yoga which include Iyengar Yoga, Kriya Yoga, Kundalini Yoga, and Power Vinyasa Yoga. Besides these yoga asana, You’ll even be blessed by Satsangas divine wisdom of esteemed saints and spiritual leaders through their teaching adds to the holistic learning.
Please note the schedule of the International Yoga Festival week may change from day-to-day so contact the same at reception area each evening before leave the class for next day schedule. But, it normally follows below schedule:
• Classes start at 4 am.
• At 6.30 am, one-hour Yoga class, followed by an easy breakfast.
• At 8.30 am You’ll join one among several two-hour Yoga sessions.
• At 11:00 am, divine and galvanizing lectures from revered saints and yogacharyas on a spread of Uplifting and galvanizing subjects.
• Typicaly Indian lunch from 12.30 pm to 1.30 pm.
• Later you will attend instructional classes, followed by three Yoga Sana classes from 3.30 pm to 5.00 pm.
• From 6.00 pm to 7.00 pm, special light ceremony, Aarti, on the banks of the river Ganga.
• Dinner at 7.00 pm
• After dinner enjoy special evening programs of sat sang (spiritual speech) with spiritual leaders, bhajans and cultural events, finishing by 9.30 pm.