An Ayurvedic medicine means “the science of life”. Knowledge-based Ayurvedic practices first appeared in India 5000 years ago and deal with issues that interfere with a healthy lifestyle, free of disease and disorder, these practices include many therapeutic massages called “panchakarma”. This includes many therapeutic massages called “panchakarma”. These therapies have been proven to be effective in the fight against long-standing health disorders and chronic conditions. As well as health management, Ayurveda also prescribes care for the body, mind and soul to achieve an optimal lifestyle. Ayurveda Treatments In India, Ayurveda Tours with Namaskar India Tour. Through this, many resorts and retreats across India offer Ayurveda as a response to rejuvenation and healing. With their exotic locations, these destinations are a pleasure for the soul. Namaskar India Tour has established 10 such Ayurvedic wellness centres in India :
Somatheeram Ayurveda Village
Location – Chowara Beach, Kerala
The nearest airport – Trivandrum International Airport
It is located in the southernmost state of Kerala and offers a good range of Ayurvedic treatments and services. It is rustically designed, allowing you to relax and get away from the hustle and bustle of city life. Ayurveda Treatments In India, Ayurveda Tours with Namaskar India Tour. The name Soma means drink (literally translated as extract or distillate) and “theeram” in Sanskrit means beach. On their own terms, Somatheeram is actually a village that offers a resort experience with very authentic Ayurvedic treatments. It is important to keep in mind that Somatheeram’s treatment rooms are located at a certain altitude and are therefore not easily accessible for people who have difficulty walking or climbing.
Available Somatheeram programs – up to 14 days in length
Signature treatments that offer by the station such as panchakarma treatment by experts from the panchakarma team, basic massages with herbal oils, Pizhichil, Njavarakizhi, Sirodhara, Vashti, Sirovasthi, Udvarthanam, Abhyangam, Nasyam and Thalam. Parents in Somatheeram grow their own herbal medicines and many doctors are 2nd or 3rd generation, Ayurvedic doctors.
The diseases treated: Psoriasis, Detoxification, Anti-aging, Slimming.
Advantages – Somatheeram has its own Ayurveda academy where one can enrol in specialized courses in areas such as Ayurveda theory, ayurvedic cooking and cooking.
What to do: This place offers you local attractions such as Padmanabhaswamy Temple, Kanakakunnu Palace, Napier Museum, Thiruvananthapuram Zoo, Kerala Science and Technology Museum, Akkulam Tourist Village and Neyyar Wildlife Sanctuary.
Manaltheeram Ayurveda Beach Village
Location – Kovalam, Chowara Beach, Kerala
The nearest airport – Trivandrum International Airport
There are many resorts and resorts specializing in Ayurvedic practices in the Chowara region, and Manaltheeram is one of these Ayurvedic retreat centres. Yoga and Ayurveda tours in India with Namaskar India Tour. One of the most important Ayurvedic retreat centres is Manaltheeram, which is a stone’s throw from Somatheeram and is also shaped like a village. In Sanskrit, the word “Manal” refers to sand. And it was named so because Manaltheeram is located on the coast of Chowara beach. Consequently, Manaltheeram offers vacationers a truly relaxing vacation with the advantage of an Ayurvedic retreat.
Duration of programs offered by Manaltheeram Ayurveda Beach Village – 7 to 14 days
Signature treatments at Manaltheeram Ayurveda Beach Village – Basic massages by experts in Ayurvedic massage, Pizhichil, Njavarakizhi, Sirodhara, Vashti, Sirovasthi, Udvarthanam, Abhyangam, Nasyam and Thalam.
The diseases treated: Psoriasis, Anti-ageing, Slimming, Immunization of the body.
Features – The resort of the village is located near the beaches of Kovalam and Varkala where vacationers can relax. There are separate buffets according to the doshas; for example, the food in Vata is separated from the food in Pitta. If you are unsure whether or not you can eat certain foods, a doctor is on call.
Some of the local attractions and things to do: This place offers some local attractions: Kovalam beach, Veli tourist village, Akkulam tourist village, Padmanabhapuram palace, Varkala beach, Shankumugham beach, Ponmudi and Sri Padmanabhaswamy temple.
Veda5 Ayurveda and Retreat Center
Location – Rishikesh, Uttarakhand
Closest Airport – Jolly Grant Airport, Dehradun
One of the centres of Veda5 Ayurveda and Retreat Center is located in Rishikesh, a fascinating city at the foot of the Himalayas. Yoga and Ayurveda tours in India with Namaskar India Tour. Offering Ayurveda and Yoga wellness packages that will be customized to be the authentic Panchakarma treatment or more indulgent detoxification programs. There are extensive yoga and meditation pavilions and a meditation cave. A signature Ayur Yog Shodhan is a 5-day ayurvedic cleansing retreat, which includes a balanced combination of yoga, ayurvedic detoxification therapy, massages such as Abhyanga and Shirodhara, different types of meditation and everyone following a personalized ayurvedic diet. If you simply want to spend a picturesque vacation in Rishikesh, room and board packages are also available at Veda5.
Duration of the program offered by Veda 5 Ayurveda & Retreat – At least 11 days for the Panchakarma package and 3 days or more for the other packages.
Signature treatments offered by Veda5 Ayurveda & Retreat Center – Rejuvenation, Ayurvedic detoxification and Yoga and Panchakarma by Ayurveda and Yoga experts.
Diseases treated: weight management, stress management, digestive problems.
Features – Veda5 is home to an organic farm which is the source of their products, and pays special attention to ayurvedic cuisine.
Local Attractions and Things to Do: Local attractions nearby include foam rafting, nature walks and hikes, safaris, the Ganga Aarti ritual on the banks of the Ganges River, Triveni Ghat and the purchase of pashmina shawls by the locals, among other interesting activities.
Shathayu Ayurveda Retreat
Location – Bengaluru, Karnataka
Nearest Airport – Bengaluru International Airport
Established in 1901, Shathayu Ayurvedic Retreat offers three main types of holistic treatments/therapy, namely Ayurveda, Yoga and Naturopathy. Ayurveda Tour Packages in India & Spa Packages with Namaskar India Tour. Although it is not mandatory to practice yoga or meditation, it is recommended that you do so. As an example, Panchakarma can be a five-step Ayurveda treatment that includes massages, enemas and other purgative karmas to purify the body. Such treatments place more emphasis on Ayurveda, but it is also possible to incorporate some yoga classes as part of the therapy.
Duration of programs offered by Shathayu Ayurveda Retreat – 3 to 21 days
Signature treatments offered by Shathayu Ayurveda Retreat – Weight management programs, rejuvenation packages, panchakarma programs by experts from the Ayurveda team and doctors. Appropriate types of treatments are available and can be customized according to your preferences, from 2 to 30 days.
Illnesses treated: Weight management, skincare management, diabetes, management of respiratory problems and allergies, joint and spine care, including muscular-neuro-skeletal disorders such as arthritis, spondylosis, sciatica, atrophic arthritis, gout, repetitive stress injuries and other spine and joint disorders. In addition, they even have a substance abuse program to help combat addiction to tobacco, alcohol and other drugs. It can be a corporate wellness program to treat illnesses such as diabetes, obesity, hypertension, disorders, high cholesterol, depression, arthritis, sinusitis, etc.
Strong points – the beautiful setting of the resort is such that it overlooks hills on three sides and a huge lake on the fourth. The resort is a toddler-friendly destination for those who travel with their little ones; playgrounds, swimming pools and other activities such as biking, mountain trekking to keep the little ones and teenagers busy.
Local Attractions and Things to Do – Featuring local attractions and things to do such as shopping, local photography and art, swimming, the culinary experience and India’s Silicon Valley Tour.
Kairali Ayurvedic Healing Village
Location – Palakkad, Kerala
Closest Airport – Coimbatore International Airport
One of the gateway cities in the Westerns Ghats chain, Kairali is located in Palakkad, a gateway city in the Westerns Ghats chain. Ayurveda Tour Packages in India & Spa Packages with Namaskar India Tour. A lush and densely wooded area, which is fully reflected in the tropical ambience of the resort. Beyond its tropical setting, Kairali offers personalized ayurvedic treatments such as yoga, meditation, and classes on ayurvedic diet and cooking. A strong sense of social responsibility is also very much in evidence at the resort, allowing guests to enjoy an ethical vacation. It also offers to show guests organic farming and gardening if they are interested.
Duration of programs offered by Kairali – 5 to 28 days
Signature treatments offered by Kairali – Ayurvedic treatments such as the Panchakarma package, the Preventive and Regenerative package, the Rejuvenation and Detoxification program.
Diseases Treated – Focusing on Ayurvedic treatments such as Arthritis, Sinusitis, Migraines and Post-Pregnancy Care Treatment of Bronchial Diseases, Treatment of Nervous Disorders, Treatment of Eyes, Treatment of Hypertension, Treatment of Psoriasis, Treatment of paralysis, treatment of facial paralysis, treatment of diabetes mellitus, treatment of arthritis of the cervical spine, treatment of arthritis (osteoarthritis and rheumatoid arthritis), treatment of slipping, treatment of chronic back pain and weight reduction/management.
Special Highlights – In Kairali Station, you benefit from additional services such as astrology reading by an expert astrologer, chiromancy, lessons on Indian philosophies and rituals. It is one of National Geographic’s top 50 wellness destinations worldwide and in the top 10 in Asia. They offer training in Ayurveda.
Local Attractions and Things to Do – Some local attractions of the place such as Malampuzha Dam, Fantasy Water Park and Palakkad Fort.
Indus Valley Ayurvedic Center
Location – Mysuru, Karnataka
Nearest airport – Bengaluru International Airport or Mysuru Airport
It is located in the city of Mysuru, in the south of India, which is also popularly classified as the Indian capital of Ashtanga Yoga. Spa & Wellness Tour India with Namaskar India Tour. Panchakarma, a variety of therapies aimed at specific conditions, yoga and meditation. They also use Photobiodulation Technology or Low-Level Laser Therapy (LLLT), which can be a kind of cold laser therapy to treat conditions such as acne, hair loss and pain relief, among others. It is characterized by a bucolic and pleasant atmosphere in the Indus Valley.
Duration of programs offered by the Indus Valley Ayurvedic Center – 2 to 30 days
Signature treatments offered by the Indus Valley Ayurvedic Center – rejuvenation package by Ayurveda experts, Panchakarma package, weight loss package and wellness vacation.
Treatments – Indus Valley treatments are designed to treat conditions such as PCOS, psoriasis, hypothyroidism, acne, digestive problems and fibromyalgia, among others.
Highlights – The Indus Valley Foundation (IVAC) is an extension of the complex that aims to recruit and train young people from disadvantaged and marginalized communities and localities. The Ayurvedic therapists we meet at the Indus Valley are from these backgrounds but are trained and empowered by inspiration.
Local Attractions and Things to Do – You can visit the nearby Chamundi Hill Temple by climbing 1000 steps to reach the highest. Early morning walks and hikes, nature walks, treks and native shopping.
Location – Gokarna, Karnataka
Nearest Airport – Goa International Airport
It is located in the seaside town of Gokarna in northern Karnataka. Spa & Wellness Tour India with Namaskar India Tour. Experience Ayurveda at SwaSwara is often tailored to your needs, from the Swa wellness program (3 nights or more) to each week of rejuvenation vacation, or the 2 weeks intensive Panchakarma treatment. They are often combined with other relaxation activities such as bird watching, meditation art, pottery or cooking classes.
Duration of programs offered by SwaSwara- 4 to 22 days
Signature treatments offered by SwaSwara – Preparatory methods of toxin elimination that are Snehanam and Swedanam made by experts in Ayurveda. The first consists of an oblation of the body, internal and external, while the second induces sweating.
Features – Bounded on both sides by the popular Om Beach in the Arabian Sea, this resort offers a lot. Its proximity to the ocean
Local attractions & Things to do – Om Beach, Sri Mahabaleshwara Swamy Temple are some local attractions around this place.
Isola Di Cocco Ayurvedic Beach Resort
Location – Trivandrum, Kerala
Closest Airport – Trivandrum International Airport
Are you looking for an immersive Ayurvedic treatment and want to know all that the southern state of Kerala has to offer, then Isola di Cocco is your answer. India Yoga and Ayurveda Tour Packages with Namaskar India Tour. This resort is located in the middle of a coconut grove and therefore on the banks of the Poovar river. Yoga is the Ayurtheeram wing of the resort which provides treatments such as Panchakarma and Ayurvedic rejuvenation in addition to the practice of yoga. You can either occupy Isola and follow treatment at the Ayurtheeram or occupy the Ayurtheeram itself.
Duration of programs offered by Isola Di Cocco Ayurvedic Beach Resort – 4 to 36 days
Signature Treatments offered by Isola Di Cocco Ayurvedic Beach Resort – an assortment of relaxing and therapeutic Ayurvedic massages at Ayurtheeram. You will receive a basic head and body massage, or specialized Shirodhara and steam treatments such as Nasyam or Kativasthy.
Treatments at Isola Di Cocco Ayurvedic Beach Resort – relaxation program for body and mind, anti-ageing program, rejuvenation program for adult disorders, anti-stress therapy, spine and neck care program, psoriasis treatment, arthritis treatment.
Amenities – Enjoy all the amenities of a resort, as well as tours and activities such as cruises on Kerala’s endemic rivers. Stay in cottages built in Kerala’s normal architectural style, and enjoy Kerala’s varied cuisine.
Local attractions and activities – Varkala Beach, Varkala Cliff, Janardanaswamy Temple, Kappil Beach, Varkala Aquarium, Golden Island (Ponnumthuruthu) Varkala, Anchuthengu Fort, Odayam Beach Varkala.
Carnoustie Ayurveda and Wellness Resort
Location – Mararikulam, Kerala
Nearest Airport – Cochin International Airport
The village of Carnoustie is located in the seaside village of Mararikulam, Kerala, on the shores of the Arabian Sea. India Yoga and Ayurveda Tour Packages with Namaskar India Tour.One of the main attractions of the resort is the Aryavaidyasala (Ayurveda Spa) for the wellness aspect of the retreat. We believe that Carnoustie has a holistic approach to wellness, not only by focusing on Ayurvedic treatments, but by blending them with yoga, pranic healing/marma, mantra, naturopathy, and special Ayurvedic diets and cuisine.
Duration of programs offered by Carnoustie Ayurveda and Wellness Resort – 5 to 22 days
Signature treatments offered by Carnoustie Ayurveda and Wellness Resort – detoxification program, marma/pranic healing program, anti-ageing program, Ayurveda rejuvenation program.
Treatments offered by Carnoustie Ayurveda and Wellness Resort – Digestion problems, insomnia, migraine, mental disorders, headaches, chronic depression and mental stress.
Highlights of Carnoustie Ayurveda and Wellness Resort – It has been voted “Top 5 Wellness Centers for Complete Renovation in 2017” by Forbes. Other features of this centre include chic villas with swimming pools, pools, boat rides and activities such as Kerala art and dance shows.
Local Attractions and Things to Do – The nearby Marari Beach, visits to Fort Kochi, Kumarakom Aviary, International Coir Museum, Pathiramanal, St. Andrew’s Basilica Church and the Coastal Café.