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Yoga and Meditation https://www.namaskarindiatour.com/yoga-and-meditation en Golden Triangle Tour with Yoga and Meditation https://www.namaskarindiatour.com/tour/yoga-and-meditation/golden-triangle-tour-yoga-and-meditation <span>Golden Triangle Tour with Yoga and Meditation</span> <span><span lang="" about="https://www.namaskarindiatour.com/user/1" typeof="schema:Person" property="schema:name" datatype="" xml:lang="">admin</span></span> <span>Mon, 09/30/2019 - 12:06</span> <div class="field field--name-field-tour-map field--type-text-long field--label-hidden field--item"><p><iframe height="480" src="https://www.google.com/maps/d/u/0/embed?mid=1c_ZBy2-5pfW9a-7Ebiy3VOhdIyE0opxG" width="640"></iframe></p> </div> <div class="field field--name-field-tour-type field--type-entity-reference field--label-above"> <div class="field--label">Tour type</div> <div class="field--item"><a href="https://www.namaskarindiatour.com/yoga-and-meditation" hreflang="en">Yoga and Meditation</a></div> </div> <div class="field field--name-body field--type-text-with-summary field--label-hidden field--item"><h3><span><span>Day 01: Arrival in Delhi</span></span></h3> <p><span><span>After you reach the Delhi International Airport, get an assisted transfer to your pre-booked hotel. The rest of the day is free for leisure activities like interacting with the locals, relishing the street food, exploring the nearby surroundings on foot. Stay Overnight.</span></span></p> <h3><span><span>Day 02: Delhi</span></span></h3> <p><span><span>Day 2 is for a city tour covering the attractions of Old and New Delhi. The list of the tourist attractions includes Jama Masjid, Red Fort, Gandhi Memorial, India Gate, Parliament House, Humayun’s Tomb and the Complex of Qutab Minar. Night stay at the hotel.</span></span></p> <h3><span><span><span><span>Day 03: Delhi - Haridwar - Rishikesh ( 225KM/5H)</span></span></span></span></h3> <p><span><span><span><strong> </strong><span>Morning after having breakfast drive to Rishikesh. Check in at hotel. In the evening you will assist spiritual aarti ceremony which held on the bank of holy river Ganga by the Hindu priest. Stay overnight at Ashram. </span></span></span></span></p> <h3><span><span><span><span>Day 04: Haridwar - Rishikesh</span></span></span></span></h3> <p><span><span><span><span>Wake-up early in the morning for yoga and meditation class at proposed Ashram. Day free to discover the bazaar, Temples and the city. Evening Yoga classes. Stay overnight at Ashram.</span></span></span></span></p> <h3><span><span><span><span>Day 05: Haridwar - Rishikesh</span></span></span></span></h3> <p><span><span><span><strong> </strong><span>Wake-up early in the morning for yoga and meditation class at proposed Ashram. Day free to discover the bazaar, Temples and the city. Evening Yoga classes. Stay overnight at Ashram.<strong> </strong></span></span></span></span></p> <h3><span><span><span><span>Day 06: Haridwar - Agra ( 371KM/7H)</span></span></span></span></h3> <p><span><span><span><strong> </strong><span>Morning after having breakfast drive towards Agra the city of world famous monument of love “The Taj Mahal”. Check in at hotel. After noon visit the red fort. Stay overnight at hotel.</span></span></span></span></p> <h3><span><span>Day 07: Agra</span></span></h3> <p><span><span>Morning after having breakfast leave for city tour of Agra. Today, you visit the Agra Fort – a beautiful Mughal architectural masterpiece and the Tomb of Itmad-ud-Daulah- commissioned by Empress Noor Jehan in memory of her father. The evening is for visiting the extremely famous Taj Mahal- one of the Seven Wonders of the World. It was erected by Mughal Emperor Shah Jehan in the memory of his beloved wife Mumtaz Mahal. Return to the hotel for an overnight stay.</span></span></p> <h3><span><span>Day 08: Agra - Fatehpur Sikri - Jaipur</span></span></h3> <p><span><span>In the morning, after breakfast, depart by road to Jaipur. Today we will visit a palace of Akbar which abandoned by Akbar after 15 years due to political regions. On arrival, complete the check-in formalities at your hotel. In the afternoon, after relaxing, the rest of the day is at your own discretion. You can indulge in the activities of your interest such as interacting with the locals, relishing the local delicacies, exploring the nearby surroundings on foot etc. Stay overnight.</span></span></p> <h3><span><span>Day 09: Jaipur</span></span></h3> <p><span><span>Day 09 is for a city tour of Jaipur. Begin with a morning excursion to the Amber Fort. Enjoy a joy ride on an elephant’s back up to its entrance. Once inside the fort, explore its structural elements like Sila Devi Temple, Sheesh Mahal, Ganesh Pol etc. Post lunch, continue with the city tour covering the City Palace – consisting of spacious courtyards, gardens and other buildings. The next visit is the Royal Observatory. The evening is booked for collecting souvenirs from the popular local bazaars of Jaipur. Stay overnight.</span></span></p> <h3><span><span>Day 10: Jaipur (Departure from Delhi)</span></span></h3> <p><span><span><span>Today is the last day of the tour, begin driving back to Delhi. Get dropped at the International Airport to board a flight for your onward journey.</span></span></span></p></div> <div class="field field--name-field-duration field--type-string field--label-above"> <div class="field--label">Duration</div> <div class="field--item">10 Days/ 09 Nights</div> </div> <div class="field field--name-field-day-s field--type-entity-reference field--label-hidden field--items"> <div class="field--item"><div class="entity-ref-tab-formatter-tabs"> <ul><li><a href="#tabs-838"> For more info, Please contact us at +91 6378223608 </a></li> </ul><div id="tabs-838"> <p></p> </div> </div> </div> </div> <div class="field field--name-field-destinations-covered field--type-string field--label-above"> <div class="field--label">Destinations Covered</div> <div class="field--item">Delhi – Haridwar - Agra – Fatehpur Sikari - Jaipur</div> </div> <div class="field field--name-field-contact-us field--type-webform field--label-above"> <div class="field--label">Contact us</div> <div 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name="name" value="" size="60" maxlength="255" required="required" aria-required="true" /></div> <div class="form-item js-form-item form-type-email js-form-type-email form-item-email js-form-item-email form-group"> <label for="edit-email" class="control-label js-form-required form-required">Email</label> <input data-drupal-selector="edit-email" class="form-email required form-control" type="email" id="edit-email" name="email" value="" size="60" maxlength="254" required="required" aria-required="true" /></div> <div class="form-inline form-item js-form-item form-type-tel js-form-type-tel form-item-mobile-no- js-form-item-mobile-no- form-group"> <label for="edit-mobile-no-" class="control-label js-form-required form-required">Mobile No.</label> <input class="js-webform-telephone-international webform-webform-telephone-international form-tel required form-control" data-webform-telephone-international-initial-country="IN" data-drupal-selector="edit-mobile-no-" type="tel" id="edit-mobile-no-" name="mobile_no_" value="" size="30" maxlength="128" required="required" aria-required="true" /></div> <div class="form-item js-form-item form-type-textfield js-form-type-textfield form-item-message js-form-item-message form-group"> <label for="edit-message" class="control-label js-form-required form-required">Message</label> <input data-drupal-selector="edit-message" class="form-text required form-control" type="text" id="edit-message" name="message" value="" size="60" maxlength="255" required="required" aria-required="true" /></div> <input autocomplete="off" data-drupal-selector="form-b0vd7rlhphfpeocilrcdnpkjprsdvpfcdmls1hx5dng" type="hidden" name="form_build_id" value="form-B0vd7rLhPHfPeocIlrcDNpkjPrsDvPFcdmlS1hX5dNg" /><input data-drupal-selector="edit-webform-submission-contact-us-node-839-add-form" type="hidden" name="form_id" value="webform_submission_contact_us_node_839_add_form" /><div data-drupal-selector="edit-actions" class="form-actions form-group js-form-wrapper form-wrapper" id="edit-actions"><button class="webform-button--submit button button--primary js-form-submit form-submit btn-primary btn" data-drupal-selector="edit-submit" data-disable-refocus="true" type="submit" id="edit-submit" name="op" value="Submit">Submit</button> </div> </form> </div></div> </div> <div class="field field--name-field-contact-email-addresses field--type-email field--label-above"> <div class="field--label">Contact email addresses</div> <div class="field--item">info@namaskarindiatour.com</div> </div> <div class="field field--name-field-exclusive field--type-boolean field--label-above"> <div class="field--label">Exclusive</div> <div class="field--item">Off</div> </div> Mon, 30 Sep 2019 12:06:08 +0000 admin 839 at https://www.namaskarindiatour.com Yoga and Ayurveda in South India https://www.namaskarindiatour.com/tour/yoga-and-meditation/yoga-and-ayurveda-south-india <span>Yoga and Ayurveda in South India</span> <span><span lang="" about="https://www.namaskarindiatour.com/user/1" typeof="schema:Person" property="schema:name" datatype="" xml:lang="">admin</span></span> <span>Mon, 09/30/2019 - 11:50</span> <div class="field field--name-field-tour-map field--type-text-long field--label-hidden field--item"><p><iframe height="480" src="https://www.google.com/maps/d/u/0/embed?mid=1SlF8W2-ilwEb68Hz4PYWlZ_Jt2VCx9aW" width="640"></iframe></p> </div> <div class="field field--name-field-tour-type field--type-entity-reference field--label-above"> <div class="field--label">Tour type</div> <div class="field--item"><a href="https://www.namaskarindiatour.com/yoga-and-meditation" hreflang="en">Yoga and Meditation</a></div> </div> <div class="field field--name-body field--type-text-with-summary field--label-hidden field--item"><h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 01: Arrival at Cochin</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Arrive Cochin International Airport. Met on arrival and transferred to your hotel in Fort Cochin. Stay <span> </span>for 2 nights<span> </span>. In the evening witness Kathakali dance performance. Accompanied by a gong, drums and cymbals, Kathakali performers combine dance and theatre in a ritualistic portrayal of gods and demons.</span></span></span></span></span></span></span> <span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Stay overnight at cochin.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 02: Cochin</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Today morning visit Kumbalanghi Model Tourism Village to experience the fishermen village activities like live fish catching, Crab farm, coir making etc. On arrival refresh yourself with a tender coconut drink; later visit the Fishing Village. Later enjoy a home cooked lunch by the side of backwaters. Afternoon you’ll explore a sightseeing tour of Fort Cochin & Mattancherry. You could visit the local fish market, Chinese Fishing Nets and the St. Francis Church in Fort Cochin. Later proceed to Mattancherry to see the Dutch Palace and the Jewish Synagogue.</span></span></span></span></span></span></span> <span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Stay overnight at cochin.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 03: Munnar</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>After breakfast, a 4 hour drive will take you to the famous tea county of Munnar. Check in at your hotel on arrival. Stay for 02 nights. In the evening enjoy hike through the plantation.</span></span></span></span></span></span></span> <span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Stay overnight at Munnar.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 04: Munnar</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>After breakfast you have the whole day to enjoy the beautiful views of the stunning mountains and sprawling tea estates. Today you will visit the Eravikulam National Park to see the endangered species of Nilgiri Tahr, Tea Museum and the Tea Factory. Later take a walk through the mist covered tea plantations to see the workers plucking the tea leaves.Stay overnight at Munnar. </span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 05: Periyar</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>A 3 hour drive through the winding ghats will take you Periyar Wildlife Sanctuary. Stay <span> </span>for 02 nights<span> </span>. Afternoon enjoy a spice garden visit to learn more about the spices grown in this region and later enjoy an elephant ride in the plantation. Stay overnight at Periyar.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 06: Periyar</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Late morning enjoy a boat cruise on Lake Periyar to spot herds of Wild Elephants, Bisons, Sambar Deers, Nilgir Langurs, Malabar Giant Squirrels and variety of species of birds. Afternoon at leisure to explore the spice town.Stay overnight at Periyar.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 07: Kumarakom</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>After breakfast, drive to to the tranquil backwaters of Kumarakom. Enroute visit the Plantation Bungalow at Kanjirapally. A half way drive from Periyar, winding down the hills, nestled among the rolling plantations of Kanjirapally, lies the Manjappally Plantation Bungalow, and is perfect stop over on the Periyar - Kumarakom journeys. Sample the best of authentic Kerala cooking, as made in traditional Syrian Christian homes. Lunch will be served on the large front lawn. Savour the flavours of estate life clustered around tables in little groups of 4 or 5, under a large mango tree, surrounded by birdsong, gentle breeze and friendly conversation.</span></span></span></span></span></span></span></p> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>After lunch, proceed to Kumarakom. Stay for 03 nights. Evening practice Yoga by the backwaters. Stay overnight at Kumarakom.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 08: Kumarakom</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Morning practice Yoga by the backwaters. Day at leisure to relax by the backwaters or to experience authentic ayurvedic therapies at the resorts Ayurveda Centre. Evening practice Yoga by the backwaters. Stay overnight at Kumarakom.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 09: Kumarakom</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Morning practice Yoga by the backwaters. Late morning board your <strong>houseboat</strong> from the resort boat jetty for a day cruise through the famous Vembanad Lake. You stop to look at paddy cultivation, watch local fishing, and see historic churches and local temples. During the evening, you can generally see the people of the community meeting and relaxing by the backwaters. Disembark at the resort boat jetty in the evening. Later practice Yoga by the backwaters.</span></span></span></span></span></span></span></p> <h3><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 10 - 14: Mararikulam</span></span></span></span></span></span></span></h3> <p><span><span><span><span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Morning practice Yoga by the backwaters. Later during the day proceed to Mararikualam, a quaint little fishing village north of Alleppey. Stay for 05 nights. For the next 05 days you will stay at the beach resort to practice Yoga and to engage in various ayurvedic therapies at the resort’s ayurveda centre.</span></span></span></span></span></span></span></p> <p><span><span><span><span><strong><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Day 15: Mararikulam - Cochin (Departure)</span></span></span></strong></span></span></span></span></p> <p><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>Like all good things, your tour in Kerala comes to an end but you will always carry with you memories of this unique and unforgettable holiday experience. In goodtime you will be transferred to Cochin International Airport </span></span></span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>(2 hrs) </span></span></span><span lang="EN-IN" xml:lang="EN-IN" xml:lang="EN-IN"><span><span>to connect your flight home.</span></span></span></p></div> <div class="field field--name-field-duration field--type-string field--label-above"> <div class="field--label">Duration</div> <div class="field--item">14 Nights/ 15 Days</div> </div> <div class="field field--name-field-day-s field--type-entity-reference field--label-hidden field--items"> <div class="field--item"><div class="entity-ref-tab-formatter-tabs"> <ul><li><a href="#tabs-836"> For more info, Please contact us at +91 6378223608 </a></li> </ul><div id="tabs-836"> <p></p> </div> </div> </div> </div> <div class="field field--name-field-destinations-covered field--type-string field--label-above"> <div class="field--label">Destinations Covered</div> <div class="field--item">Cochin – Munnar – Periyar – Kumarakom – Mararikulam </div> </div> <div class="field field--name-field-contact-us field--type-webform field--label-above"> <div class="field--label">Contact us</div> <div class="field--item"><a id="webform_submission_contact_us_node_837_add_form-ajax-content" tabindex="-1"></a><div id="webform_submission_contact_us_node_837_add_form-ajax"><form class="webform-submission-form webform-submission-add-form webform-submission-contact-us-form webform-submission-contact-us-add-form webform-submission-contact-us-node-837-form webform-submission-contact-us-node-837-add-form js-webform-details-toggle webform-details-toggle" data-drupal-selector="webform-submission-contact-us-node-837-add-form" action="https://www.namaskarindiatour.com/taxonomy/term/16/feed" method="post" id="webform-submission-contact-us-node-837-add-form" accept-charset="UTF-8"> <div class="form-item js-form-item form-type-textfield js-form-type-textfield form-item-name js-form-item-name form-group"> 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data-drupal-selector="edit-webform-submission-contact-us-node-837-add-form" type="hidden" name="form_id" value="webform_submission_contact_us_node_837_add_form" /><div data-drupal-selector="edit-actions" class="form-actions form-group js-form-wrapper form-wrapper" id="edit-actions--2"><button class="webform-button--submit button button--primary js-form-submit form-submit btn-primary btn" data-drupal-selector="edit-submit" data-disable-refocus="true" type="submit" id="edit-submit--2" name="op" value="Submit">Submit</button> </div> </form> </div></div> </div> <div class="field field--name-field-contact-email-addresses field--type-email field--label-above"> <div class="field--label">Contact email addresses</div> <div class="field--item">info@namaskarindiatour.com</div> </div> <div class="field field--name-field-exclusive field--type-boolean field--label-above"> <div class="field--label">Exclusive</div> <div class="field--item">Off</div> </div> Mon, 30 Sep 2019 11:50:33 +0000 admin 837 at https://www.namaskarindiatour.com Yoga Tour in Rishikesh Ashram https://www.namaskarindiatour.com/tour/yoga-and-meditation/yoga-tour-rishikesh-ashram <span>Yoga Tour in Rishikesh Ashram</span> <span><span lang="" about="https://www.namaskarindiatour.com/user/1" typeof="schema:Person" property="schema:name" datatype="" xml:lang="">admin</span></span> <span>Thu, 07/11/2019 - 08:19</span> <div class="field field--name-field-tour-map field--type-text-long field--label-hidden field--item"><p><iframe height="480" src="https://www.google.com/maps/d/u/0/embed?mid=10w2QLU-opprYBGJxHWTXEbbAxS6Yzk4p" width="640"></iframe></p> </div> <div class="field field--name-field-tour-type field--type-entity-reference field--label-above"> <div class="field--label">Tour type</div> <div class="field--item"><a href="https://www.namaskarindiatour.com/yoga-and-meditation" hreflang="en">Yoga and Meditation</a></div> </div> <div class="field field--name-body field--type-text-with-summary field--label-hidden field--item"><h3 style="margin-bottom: 13px;"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:13.5pt"><span style="font-family:"Candara","sans-serif"">Summary :</span></span></span></span></span></h3> <p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">The Ashram is an incredible spiritual retreat dedicated to yoga enthusiasts. Yogrishi Vishvketu co-founded the Ashram in 2007 as a hub of Akhanda Yoga and a residential setting suitable for all our YTT programs.</span></span></span></span></span></p> <p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">The Ashram is therefore located at Tapovan in Rishikesh. It is a village recognized throughout the world, especially by spiritual seekers. It is located about 250 km north of Delhi. Tapovan means yogis forests which is considered the gateway to the Himalayas. Great location, the Ashram overlooks a promontory above the banks of the Ganges. It is also surrounded by mountains on all three sides. It is an ideal place to live 7 days and 8 days a wonderful <b>yoga holiday in India</b>. Namaskar India Tour offers <a href="https://www.namaskarindiatour.com/">affordable Yoga Tour in Rishikesh Ashram</a> - 07 nights and 08 days yoga luxury holiday package.  Rishikesh Ashram is an ideal place for peaceful Yoga and Meditation in India.</span></span></span></span></span><br /><br /><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">Rishikesh is one of the major hubs to practice yoga in India. Just like Mysore, Rishikesh offers many popular destinations where yoga enthusiasts from all over the globe visit to practice different types of Yogas and forms of meditation. </span></span></span></span></span></p> <p><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">Namskar India has numerous tour packages for our clients in which they can visit Rishikesh and rejuvenate themselves in many yoga ashrams located in the place. Our holiday packages are meant to refresh your body and soul in the many exhilarating ashrams in the ‘yoga capital of the world’.</span></span></span></span></span></p> <p><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">Namskar India will arrange everything from commutation to accommodation for those looking to enjoy a healthy and life-altering experience in the scenic and peaceful beauty of ashrams in Rishikesh. All you have to do is to choose out of many flexible and customizable packages that we create for you and we will be your companion and guide for the rest of your vacation. </span></span></span></span></span></p> <p><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">Clients often choose renowned ashrams like Parmarth Niketan, Sivananda Ashram and Yoga Niketan to stay and connect with their spiritual side. All the ashrams provide decent accommodation, food, and hospitality and with us on your side, you can expect nothing less than a memorable and delightful experience. </span></span></span></span></span></p> <h3 style="margin-bottom: 13px;"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:13.5pt"><span style="font-family:"Candara","sans-serif"">Day 01: Delhi (Arrival)</span></span></span></span></span></h3> <p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">You will be met at the airport by our representative before you transfer to your hotel.</span></span></span></span></span></p> <p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">You will spend the night at the hotel</span></span><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">.</span></span></span></span></span></p> <h3 style="margin-bottom: 13px;"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:13.5pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif"">Day 02 - 07: Delhi - Rishikesh (By Train)</span></span></span></span></span></h3> <p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">Very early in the morning, you will be transferred to the New Delhi Railway Station for this <b>customized India trip</b> to take the train to Haridwar City. Breakfast will then be served on the train. Once at Haridwar Station, you will be greeted by our representative. You will then drive to Rishikesh, the world-renowned yoga capital. You will then be transferred to an Ashram for 7 nights in the heart of the city near the Ganges. Lunch and dinner will be provided in the Ashram itself. You will spend the night in the Ashram.</span></span></span></span></span></p> <p style="margin-top:8px; margin-bottom:8px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><b><span style="font-size:12.0pt"><span style="background:#f8f9fa"><span style="font-family:"Candara","sans-serif"">The program of your Yoga stay in India ashram as below:</span></span></span></b></span></span></span></p> <table class="Table" style="margin-left:7px; border-collapse:collapse; border:solid #000001 1.0pt"><tbody><tr style="height:22.0pt"><td style="border:solid #000001 1.0pt; width:244.8pt; padding:0cm 2.45pt 0cm 2.45pt; height:22.0pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">5: 20 - 5: 50 am           </span></span></span></span></span></span></p> </td> <td style="border:solid #000001 1.0pt; width:239.35pt; border-left:none; padding:0cm 2.45pt 0cm 2.45pt; height:22.0pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">Guided Meditation</span></span></span></span></span></span></p> </td> </tr><tr style="height:34.15pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:34.15pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">6: 00 - 7: 30 am</span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:34.15pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif""><span style="color:black">Yoga Class: asana, pranayama, mantra and meditation <b>(Not on Sunday)</b></span></span></span></span></span></span></p> </td> </tr><tr style="height:19.75pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:19.75pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">8: 00</span></span></span></span></span></span> <span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">am</span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:19.75pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">Agni hotra (fire puja)</span></span></span></span></span></span></p> </td> </tr><tr style="height:23.35pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:23.35pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">8: 30 - 9: 00 am</span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:23.35pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">Breakfast</span></span></span></span></span></span></p> </td> </tr><tr style="height:22.9pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:22.9pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">2: 30 pm               </span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:22.9pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">Lunch</span></span></span></span></span></span></p> </td> </tr><tr style="height:31.0pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:31.0pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">4: 30 - 6: 00 pm</span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:31.0pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif""><span style="color:black">Yoga Class: asana, pranayama, mantra and meditation <b>(not on Sunday)</b></span></span></span></span></span></span></p> </td> </tr><tr style="height:20.65pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:20.65pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">6: 30 pm              </span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:20.65pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">Dinner</span></span></span></span></span></span></p> </td> </tr><tr style="height:19.75pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:19.75pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">7: 00 - 8: 12 pm</span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:19.75pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">Kirtan / Chanting (Tuesday & Thursday)     </span></span></span></span></span></span></p> </td> </tr><tr style="height:19.75pt"><td style="border:solid #000001 1.0pt; width:244.8pt; border-top:none; padding:0cm 2.45pt 0cm 2.45pt; height:19.75pt" valign="top" width="326"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="FR" style="font-size:12.0pt" xml:lang="FR" xml:lang="FR"><span style="font-family:"Candara","sans-serif""><span style="color:black">9: 00 pm</span></span></span></span></span></span></p> </td> <td style="border-bottom:solid #000001 1.0pt; width:239.35pt; border-top:none; border-left:none; border-right:solid #000001 1.0pt; padding:0cm 2.45pt 0cm 2.45pt; height:19.75pt" valign="top" width="319"> <p style="text-align:justify; margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif""><span style="color:black">Silence until after breakfast (9 am)</span></span></span></span></span></span></p> </td> </tr></tbody></table><p style="margin-top:8px; margin-bottom:8px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><b><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">The meal:</span></span></b><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif""> In general, every day the Ashram offers three freshly cooked Sattvic vegetarian meals. You will have optional gluten-free and vegan meals. However, the menu can vary daily. It may include organic food from the Ashram farm itself. For breakfast, you will have Ayurvedic tea, porridge, homemade muesli or fruit samosas or parantha. Finally for lunch and dinner, you can have dal or bean, rice, chapatti or various vegetables: cauliflower, carrot, pumpkin, spinach, peas ... In short, you will have very healthy food. It will be an opportunity for you to take care of your body during your <b>tailor-made trip to India</b>.</span></span></span></span></span></p> <p style="margin-top:8px; margin-bottom:8px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><b><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">A few comments :</span></span></b></span></span></span></p> <p style="margin-top:8px; margin-bottom:8px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">In order to better respect local traditions and cu lture, and also minimize the distractions of sadhana during your <b>budget India tour</b>, we particularly recommend that you adhere to the dress code, whether you are on balconies, in the garden or on the roof.</span></span></span></span></span></p> <p style="margin-top:8px; margin-bottom:8px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif"">As a rule, some parts of the body should be well covered, ie the chest, shoulders, belly and legs. These indications are valid for both men and women. It is also better to avoid sportswear and tight tops such as vests or leggings. In order to keep the Sattvic energy higher, it is advisable to wear white or light-colored clothing as much as possible. For your information, the Ashram does not provide toiletries or towels. That's why you have to include them in your luggage.</span></span></span></span></span></p> <p style="margin-top:8px; margin-bottom:8px"> </p> <p style="margin-top:8px; margin-bottom:8px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><b><span style="font-size:12.0pt"><span style="background:#f8f9fa"><span style="font-family:"Candara","sans-serif"">Some visits and experiences recommended during your stay Yoga in India including Rishikesh:</span></span></span></b></span></span></span></p> <ul><li style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="background:#f8f9fa"><span style="font-family:"Candara","sans-serif""><span style="color:#222222">Visit the city and its temples and Ram and Laxman Jhoolas, two bridges suspended on the river Ganges. The Jhoola Ram connects Shivanand Ashram on the eastern shore with Swargashram to the west. Jhoola Laxman is on the site of a rope on which the Hindu god brother Ram would have crossed the Ganges. Guided tours are available for more information on myths related to the temples and Ashram of the city during a <b>tailor-made trip to India.</b></span></span></span></span></span></span></span></span></li> <li style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="background:#f8f9fa"><span style="font-family:"Candara","sans-serif""><span style="color:#222222">Rafting on the Ganges: a real way to feel the rush on the Ganges. With its tributaries, the river promises impressive and fun rapids. During this activity, you will also admire beautiful landscapes along the river namely ashrams, ghats, suspension bridges, temples and the Himalayan range.</span></span></span></span></span></span></span></span></li> <li style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="background:#f8f9fa"><span style="font-family:"Candara","sans-serif""><span style="color:#222222">Visit the Vashistha cave which is located 28 km from Rishikesh on the Badrinath highway. In general, it is a place of meditation very popular with Hindus. If the places do not seem to be endowed with speleological interests, they provide a special atmosphere.</span></span></span></span></span></span></span></span></li> </ul><p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span lang="EN" style="font-size:12.0pt" xml:lang="EN" xml:lang="EN"><span style="font-family:"Candara","sans-serif""><span style="color:#222222">A small tour in the Kunjapuri Temple which is located at an altitude of 1,676 meters and about 27 km from the city. It is one of the most revered Hindu sanctuaries in Uttarakhand. From the roof of the temple, one enjoys a magnificent panorama on the Himalayas and the holy cities of Haridwar and Rishikesh.</span></span></span></span></span></span></p> <h3 style="margin-bottom: 13px;"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:13.5pt"><span style="font-family:"Candara","sans-serif"">Day 08: Rishikesh - Delhi (Departure)</span></span></span></span></span></h3> <p style="margin-bottom:13px"><span style="font-size:11pt"><span style="line-height:normal"><span style="font-family:"Calibri","sans-serif""><span style="font-size:12.0pt"><span style="font-family:"Candara","sans-serif"">Very early in the morning, you will be transferred to Haridwar station to reach New Delhi. Once at the New Delhi Railway Station, you will be greeted by our representative to explore several famous landmarks such as Sikh Bangla Sahib Temple, India Gate, Presidential Palace and Gandhi House. In the evening, you will be transferred to the airport to take the flight back from your <b>budget tour in India. </b></span></span></span></span></span><br />  </p> </div> <div class="field field--name-field-duration field--type-string field--label-above"> <div class="field--label">Duration</div> <div class="field--item">07 nights/ 08 days</div> </div> <div class="field field--name-field-day-s field--type-entity-reference field--label-hidden field--items"> <div class="field--item"><div class="entity-ref-tab-formatter-tabs"> <ul><li><a href="#tabs-709"> For more info, Please contact us at +91 6378223608 </a></li> </ul><div id="tabs-709"> <p></p> </div> </div> </div> </div> <div class="field field--name-field-destinations-covered field--type-string field--label-above"> <div class="field--label">Destinations Covered</div> <div class="field--item">Delhi – Rishikesh – Delhi</div> </div> <div class="field field--name-field-contact-us field--type-webform field--label-above"> <div class="field--label">Contact us</div> <div class="field--item"><a id="webform_submission_contact_us_node_710_add_form-ajax-content" tabindex="-1"></a><div id="webform_submission_contact_us_node_710_add_form-ajax"><form class="webform-submission-form webform-submission-add-form webform-submission-contact-us-form webform-submission-contact-us-add-form webform-submission-contact-us-node-710-form webform-submission-contact-us-node-710-add-form js-webform-details-toggle webform-details-toggle" data-drupal-selector="webform-submission-contact-us-node-710-add-form" action="https://www.namaskarindiatour.com/taxonomy/term/16/feed" method="post" id="webform-submission-contact-us-node-710-add-form" accept-charset="UTF-8"> <div class="form-item js-form-item form-type-textfield js-form-type-textfield form-item-name js-form-item-name form-group"> <label for="edit-name--3" class="control-label js-form-required form-required">Name</label> <input data-drupal-selector="edit-name" class="form-text 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https://www.namaskarindiatour.com/tour/yoga-and-meditation/tailor-made-travel-india-enjoy-unforgettable-wellness-stay-ananda-himalaya <span>Tailor-made travel in India: enjoy an unforgettable wellness stay in Ananda Himalaya</span> <span><span lang="" about="https://www.namaskarindiatour.com/user/1" typeof="schema:Person" property="schema:name" datatype="" xml:lang="">admin</span></span> <span>Thu, 07/11/2019 - 07:45</span> <div class="field field--name-field-tour-map field--type-text-long field--label-hidden field--item"><p><iframe height="480" src="https://www.google.com/maps/d/u/0/embed?mid=1KejEK7K_dvYDtATNlx6_exFgiV1IU4LC" width="640"></iframe></p> </div> <div class="field field--name-field-tour-type field--type-entity-reference field--label-above"> <div class="field--label">Tour type</div> <div class="field--item"><a href="https://www.namaskarindiatour.com/yoga-and-meditation" hreflang="en">Yoga and Meditation</a></div> </div> <div class="field field--name-body field--type-text-with-summary field--label-hidden field--item"><h3>Summary :</h3> <p><span><span><span lang="EN" xml:lang="EN" xml:lang="EN">Hotel Ananda in Himalayas is an attractive address to enjoy a dream holiday in an enchanting setting. It is well located on the heights of Rishikesh at the foot of the Himalayas. Former palace of Maharaja, this luxurious establishment promises quality services. A well-being stay is synonymous with a smooth adventure. On site, a team of therapists, nutritionists and masseurs promise you moments of relaxation assured through a personalized program. At the rendezvous, yoga sessions, massages, meditation, swimming pool ... In any case, the Ananda will be an opportunity for you to enjoy a successful stay associating care and discovery during your trip to India. If you want to take advantage of this opportunity, contact your local Indian office now for an unforgettable adventure.</span></span></span></p> <h3> Day 01: Arrival at<span><span><span> Delhi</span></span></span></h3> <p><span><span><span lang="EN" xml:lang="EN" xml:lang="EN">You will be greeted at the Delhi airport for this India tour by our representative and then you will be transferred to the hotel. Night at the hotel.</span></span></span></p> <h3>Day 02 - 08:<span><span><span> Delhi - Haridwar - Ananda Himalaya</span></span></span></h3> <p><span><span><span>Wake early in the morning and transfer to the train station to catch the train to Haridwar. You will have breakfast on the train itself. You will then be greeted at Haridwar Station by our driver. You will then be transferred to the hotel Ananda Himalaya for a stay of 7 nights during this <strong>Budget India Tour</strong>. Lunch and dinner to be taken at the hotel </span></span></span></p> <p><span><span><strong><span lang="FR" xml:lang="FR" xml:lang="FR"><span>Visits and services included in the full board package</span></span></strong></span></span></p> <p><span><span><span><span>The personalized program is realized with a solid team of therapists, nutritionists and masseurs. A large number of treatment rooms are available for the well-being of travelers. The hotel has a gigantic 2,100 m² spa with 20 rooms specially dedicated to Swedish, Ayurvedic, Thai massage ... In general, you will have the opportunity to enjoy 19 different sessions lasting 30 to 75 minutes each with also yoga sessions, meditation, and a personalized diet. </span></span><span lang="FR" xml:lang="FR" xml:lang="FR"><span>Here are some of these sessions for your trip to India:</span></span></span></span></p> <p><span><span><strong><span lang="FR" xml:lang="FR" xml:lang="FR">Abhyanga</span></strong><span lang="FR" xml:lang="FR" xml:lang="FR"> (55 min) :</span> <span lang="EN" xml:lang="EN" xml:lang="EN">It is a full body massage by two masseurs specialized in Ayurveda. The movements are done with four hands. By using sesame oil for this type of massage, you will benefit from an even stronger body. It also helps eliminate toxins or impurities and stabilizes blood pressure.</span></span></span></p> <p><span><span><strong><span>Choornaswedana</span></strong><span> (55 min) : <span>You will enjoy a full body massage with specific oils dosha. The use of heated grassy cataplasms causes therapeutic sweating. This type of massage helps eliminate toxins. It is also favorable to the relief of rheumatic pains and muscular or arthritic pains.</span></span></span></span></p> <p><span><span><strong><span>Udwarthana</span></strong><span> (45 min)</span><span lang="FR" xml:lang="FR" xml:lang="FR"> : </span><span lang="FR" xml:lang="FR" xml:lang="FR">This is a dry massage made with powders of herbs. It is also able to destroy toxins and subcutaneous fat. </span><span>At the same time, it tones and strengthens the body.</span></span></span></p> <p><span><span><strong><span>Shirodhara</span></strong><span> (55 min) : <span>For this type of massage, we pour on the front of the vegetable oil warm. It aims to revitalize the body and mind. Which leads to the rejuvenation of the skin. In addition to this, he manages to improve the memory, regularize the sleep cycle as well as the blood pressure.</span></span></span></span></p> <p><span><span><strong><span>Pizhichil</span></strong><span> (75 min) : </span><span lang="EN" xml:lang="EN" xml:lang="EN">Complete body anointing with vegetable oil to boost body immunity, lubricate joints and eliminate toxins.</span></span></span></p> <p><span><span><strong><span>Kati Vasti</span></strong><span> (30 min) : <span>this session is dedicated to the relief of vertebral pain, especially by coating with lukewarm and pressed oil on a point of pressure of the column. It is a treatment to soothe muscle tissue, relieve pain and lubricate discs and dorsal nerves.</span></span></span></span></p> <p><span><span><strong><span>Mukh Lepa Facial</span></strong><span> (55 min) : </span><span><span>this care has been lavished for centuries by the Indians. It involves applying facial herbs to cleanse, moisturize, tone and exfoliate. The treatment will be followed by a mask of herbs.</span></span></span></span></p> <p><span><span><strong><span><span>Visits to consider in Haridwar :</span></span></strong></span></span></p> <p><span><span><span>Haridwar is one of the seven holy cities of the Hindu religion. As a "gate of Vishnu", it welcomes many pilgrims every year to wash their sins in the Ganges. For your information, the Ganga takes its sources from the Himalayas and travels the plains. Which makes it sacred for locals. In addition to this, there is a footprint of Vishnu. In the evening, it is interesting to attend the Aarti ceremony during this <strong>Budget India tour</strong>. It is a prayer that brings together every night a large number of pilgrims. It takes place on the banks of the Ganges. A great time to discover a unique religious spectacle. For adventure seekers, it is interesting to go trekking or walks in the surrounding mountains. Rafting on the Ganges. Consider an excursion to Rishikesh at the foot of the Himalayas to discover some of the world-renowned meditation centers and yoga schools.</span></span></span></p> <h3>Day 09:<span><span><span> Ananda Himalaya - Delhi (Departure)</span></span></span></h3> <p><span><span><span lang="EN" xml:lang="EN" xml:lang="EN">You will have breakfast at the hotel. Departure by road to the city of Delhi. You will then be transferred to the airport for the end of this <strong>tailor made trip to India.</strong></span></span></span></p> <p><span><span><span>End of our services.</span></span></span></p> </div> <div class="field field--name-field-duration field--type-string field--label-above"> <div class="field--label">Duration</div> <div class="field--item">09 Days/ 08 Nights</div> </div> <div class="field field--name-field-day-s field--type-entity-reference field--label-hidden field--items"> <div class="field--item"><div class="entity-ref-tab-formatter-tabs"> <ul><li><a href="#tabs-701"> For more info, Please contact us at +91 6378223608 </a></li> </ul><div id="tabs-701"> <p></p> </div> </div> </div> </div> <div class="field field--name-field-destinations-covered field--type-string field--label-above"> <div class="field--label">Destinations Covered</div> <div class="field--item">Delhi – Haridwar – Ananda Himalaya – Delhi</div> </div> <div class="field field--name-field-contact-us field--type-webform field--label-above"> <div class="field--label">Contact us</div> <div class="field--item"><a id="webform_submission_contact_us_node_702_add_form-ajax-content" tabindex="-1"></a><div id="webform_submission_contact_us_node_702_add_form-ajax"><form class="webform-submission-form webform-submission-add-form webform-submission-contact-us-form webform-submission-contact-us-add-form webform-submission-contact-us-node-702-form webform-submission-contact-us-node-702-add-form js-webform-details-toggle webform-details-toggle" data-drupal-selector="webform-submission-contact-us-node-702-add-form" action="https://www.namaskarindiatour.com/taxonomy/term/16/feed" method="post" id="webform-submission-contact-us-node-702-add-form" accept-charset="UTF-8"> <div class="form-item js-form-item form-type-textfield js-form-type-textfield form-item-name js-form-item-name form-group"> <label for="edit-name--4" class="control-label js-form-required form-required">Name</label> <input data-drupal-selector="edit-name" class="form-text required form-control" type="text" id="edit-name--4" name="name" value="" size="60" maxlength="255" required="required" aria-required="true" /></div> <div class="form-item js-form-item form-type-email js-form-type-email form-item-email js-form-item-email form-group"> <label for="edit-email--4" class="control-label js-form-required form-required">Email</label> <input data-drupal-selector="edit-email" class="form-email required form-control" type="email" id="edit-email--4" name="email" value="" size="60" maxlength="254" required="required" aria-required="true" /></div> <div class="form-inline form-item js-form-item form-type-tel js-form-type-tel form-item-mobile-no- js-form-item-mobile-no- form-group"> <label for="edit-mobile-no---4" class="control-label js-form-required form-required">Mobile No.</label> <input class="js-webform-telephone-international webform-webform-telephone-international form-tel required form-control" data-webform-telephone-international-initial-country="IN" data-drupal-selector="edit-mobile-no-" type="tel" id="edit-mobile-no---4" name="mobile_no_" value="" size="30" maxlength="128" required="required" aria-required="true" /></div> <div class="form-item js-form-item form-type-textfield js-form-type-textfield form-item-message js-form-item-message form-group"> <label for="edit-message--4" class="control-label js-form-required form-required">Message</label> <input data-drupal-selector="edit-message" class="form-text required form-control" type="text" id="edit-message--4" name="message" value="" size="60" maxlength="255" required="required" aria-required="true" /></div> <input autocomplete="off" data-drupal-selector="form-haala-jblmzrhpqwojfvk3msv98unmsxs8rmuznznfs" type="hidden" name="form_build_id" value="form-HaaLA_jBLMzrhpQWoJfvK3msv98uNmsXs8rmuZNZnfs" /><input data-drupal-selector="edit-webform-submission-contact-us-node-702-add-form" type="hidden" name="form_id" value="webform_submission_contact_us_node_702_add_form" /><div data-drupal-selector="edit-actions" class="form-actions form-group js-form-wrapper form-wrapper" id="edit-actions--4"><button class="webform-button--submit button button--primary js-form-submit form-submit btn-primary btn" data-drupal-selector="edit-submit" data-disable-refocus="true" type="submit" id="edit-submit--4" name="op" value="Submit">Submit</button> </div> </form> </div></div> </div> <div class="field field--name-field-contact-email-addresses field--type-email field--label-above"> <div class="field--label">Contact email addresses</div> <div class="field--item">info@namaskarindiatour.com</div> </div> <div class="field field--name-field-exclusive field--type-boolean field--label-above"> <div class="field--label">Exclusive</div> <div class="field--item">Off</div> </div> Thu, 11 Jul 2019 07:45:50 +0000 admin 702 at https://www.namaskarindiatour.com